Addiction Counselling and Anger Management

Anger Management and Addiction issues are complex and require a skilled qualified professional to assist you.  Whether it is Anger Management, Addiction issues or both that you are struggling with I can help you.  All Program packages listed above are tailored to meet each clients individual needs.  Simply choose your program package, and book your initial appointment to get started with your recovery.


Meet Your Counsellor......


Carole Eastman - Canadian Certified Addiction Counsellor & Certified Anger Management Specialist


I have been there! That is what makes my counselling stand out from others who have not. Having my own lived experience and many years of successful recovery,  I know what it's like to struggle with addiction and what it takes to find recovery. My passion is to truly help others that suffer from addictions heal and follow their life dreams and goals becoming their true authentic self by providing skilled addiction counselling.  I advocate for those suffering from addiction. My views on societal stigma have been featured on CBC radio "Out in the Open" and in my writings as an author/writer have been featured with for Healthy Minds Canada. 

My education credentials include a Degree in Psychology from York University and a Post Graduate Diploma in Addiction Studies.  I am a professionally designated Canadian Certified Addiction Counsellor (CCAC) and member in good standing with the Canadian Addiction Counsellor Certification Federation (CACCF). I am also a Certified Anger Management Specialist-II (CAMS-II), Certified Domestic Violence Specialist-I (CDVS-I),  and member of the National Anger Management Association (NAMA).

I counsel from a bio-psycho-social modality with great ability to build a trusting  therapeutic rapport with each of my clients. I have many years working within the mental health/addiction field, including, inpatient treatment centres, community outreach, and out-patient counselling, assisting many lives with their recovery journey.  Start your addiction counselling, and book your assessment.  Serving Toronto and surrounding area.

I have carried out many interventions, successfully bringing  loved ones into residential treatment  accepting the help they so much deserve and  need.

We all have the ability to change and recover which only requires 3 simple values, 

Honesty Openmindedness Willingness .  Let HOW Recovery help guide you there!



HOW Recovery Counselling Services


Professional & Life Saving Counselling!




are the key essentials to recovery